Aye Chan Mon: က်န္းမာေရးပညာေပး

ေဆးဝါးထုတ္ကုန္ ၁၀ ခုတြင္ တစ္ခုအတုျဖစ္ေနေၾကာင္း WHO ေျပာၾကား

Saturday, December 02, 2017 Unknown 1

က်န္းမာေရးပညာေပး ေဆးဝါးထုတ္ကုန္ ၁၀ ခုတြင္ တစ္ခုအတုျဖစ္ေနေၾကာင္း WHO ေျပာၾကား

အိႏၵိယႏိုင္ငံကဲ့သို႔ ဝင္ေငြနည္းေသာ၊ ဝင္ေငြအလယ္အလတ္ရွိေသာ ႏုိင္ငံမ်ားတြင္ ေဆးဘက္ဆုိင္ရာထုတ္ကုန္ ၁၀ ခု၌ တစ္ခုသည္ စံမမီ(သို႔မဟုတ္) အတုျဖ...

ဆက္လက္ဖတ္ရႈေပးပါရန္ >>

တိုင္းရင္းေဆးအမည္ခံ အေနာက္တိုင္းေဆးအေရာအေႏွာမ်ားေၾကာင့္ ေက်ာက္ကပ္ပ်က္စီးမႈမ်ားရွိေနဟု ဆို

Friday, December 01, 2017 Unknown 0

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<span data-offset-key="cuvs-0-0" style="font-family: inherit;">Byခိုင္ခိုင္ထြန္း</span></div>
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<span data-offset-key="ab3o1-0-0" style="font-family: inherit;">တိုင္းရင္းေဆးမ်ားႏွင့္ အေနာက္တိုင္းေဆးမ်ားေရာစပ္ ကာ ေရာင္းခ်ေနသျဖင့္ သံုးစြဲသူအမ်ားစုေက်ာက္ကပ္ပ်က္စီးမႈမ်ားႏွင့္ ရင္ဆိုင္ေနရေၾကာင္း တုိင္းရင္းေဆးပညာဦးစီးဌာန ဒုတိယၫႊန္ၾကားေရးမွဴးခ်ဳပ္ ေဒါက္တာ ေက်ာ္စိုးက ေျပာသည္။</span></div>
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<span data-offset-key="el8aa-0-0" style="font-family: inherit;">ထို႔ေၾကာင့္ တိုင္းရင္းေဆး တြင္ အေနာက္တိုင္းေဆးမ်ားေရာ စပ္ေရာင္းခ်ျခင္းရွိ၊ မရွိႏွင့္ စံမညီ ေဆး၀ါးမ်ားေရာင္းခ်ျခင္းရွိ၊ မရွိ စစ္ေဆးအေရးယူေနသည္ဟု ဆိုသည္။</span></div>
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<span data-offset-key="ev767-0-0" style="font-family: inherit;">‘‘တျခားေရာဂါေတြလည္း အမ်ားႀကီးျဖစ္ႏုိင္တယ္။ ႏိုင္ငံျခား က ေဆးေတြကိုႀကိတ္ၿပီးေတာ့ ေရာတယ္။ တိုင္းရင္းေဆးအမည္ ခံထားတဲ့ အကိုက္အခဲေပ်ာက္ ေဆးေတြမွာ ေတြ႕ရတာမ်ားတယ္။ခ်က္ခ်င္းယူပစ္သလိုေပ်ာက္ေပ မယ့္ ေနာက္ဆက္တြဲဆိုးက်ဳိးခံစား ရတယ္’’ဟု ၎က ဆိုသည္။</span></div>
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<span data-offset-key="7oef2-0-0" style="font-family: inherit;">အေနာက္တိုင္းေဆးမ်ား ေရာေႏွာထားေသာ စံမညီေဆး၀ါးမ်ားကို ရန္ကုန္၊ မႏၲေလးေစ်းကြက္မ်ားတြင္ က်ယ္ျပန္႔စြာထုတ္လုပ္ ေနသည္ကို ေတြ႕ျမင္ေနရသလို နယ္ေစ်းကြက္မ်ားတြင္ တစ္ႏိုင္တစ္ပိုင္   ေရာင္းခ်မႈမ်ားရွိေန ေၾကာင္း ၎က ေျပာသည္။</span></div>
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<span data-offset-key="com7s-0-0" style="font-family: inherit;">ထို႔ေၾကာင့္ အစားအေသာက္ႏွင့္ ေဆး၀ါးကြပ္ကဲေရးဦးစီးဌာန (FDA) ႏွင့္ ပူးေပါင္းကာ တိုင္း ေဒသႀကီးႏွင့္ ျပည္နယ္တိုင္းရင္း ေဆး၀ါးႀကီးၾကပ္ေရးေကာ္မတီ မ်ားက ေစ်းကြက္အတြင္းေရာင္းခ် ေနေသာ တိုင္းရင္းေဆး၀ါးမ်ား ကို သံုးလတစ္ႀကိမ္ေစ်းကြက္ ေထာက္လွမ္း၍ စစ္ေဆးေဆာင္ရြက္ေနေၾကာင္း တိုင္းရင္းေဆးပညာဦးစီးဌာန ၫႊန္ၾကားေရးမွဴးခ်ဳပ္ ေဒါက္တာရီရီျမင့္က  ေျပာသည္။</span></div>
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<span data-offset-key="8aqq6-0-0" style="font-family: inherit;">မွတ္ပံုတင္ထားျခင္းမရွိ ေသာ ေဆး၀ါးမ်ားကို စစ္ေဆး ေတြ႕ရွိပါက တိုင္းရင္းေဆးပညာ ဦးစီးဌာနသို႔ အဆင့္ဆင့္တင္ျပ ျခင္း၊ ေန႔စဥ္ထုတ္သတင္းစာမ်ား တြင္ သံုးစြဲရန္မသင့္ေၾကာင္း ေၾကာ္ျငာထည့္သြင္းျခင္းႏွင့္ ဆက္လက္ေရာင္းခ်ျခင္းရွိ၊ မရွိေစာင့္ ၾကည့္ျခင္းမ်ား  ေဆာင္ရြက္ေနေၾကာင္း ၎က ရွင္းျပသည္။</span></div>
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<span data-offset-key="5ulr6-0-0" style="font-family: inherit;">၂၀၁၆ ဧၿပီလမွ ၂၀၁၇ မတ္လအထိ ေစ်းကြက္ေထာက္လွမ္း စစ္ေဆးခ်က္မ်ားအရ တိုင္းရင္းေဆး၀ါး ၆၃ ခုသည္ အမ်ားျပည္သူသံုးစြဲရန္ မသင့္ေၾကာင္း ေတြ႕ရွိသျဖင့္ သတင္းစာတြင္ ေၾကာ္ျငာျခင္းမ်ားေဆာင္ရြက္ခဲ့ၿပီး ျဖစ္သည္။</span></div>
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<span data-offset-key="8tde6-0-0" style="font-family: inherit;">သံုးစြဲရန္မသင့္ေသာ တိုင္း ရင္းေဆး၀ါးအမ်ားစုသည္ အပူၿငိမ္းေဆး၊ ၀မ္းပိတ္ေဆး၊ ယားနာလိမ္းေဆး၊ ၀မ္းမွန္ေဆးႏွင့္ ေခ်ာင္းဆိုးေပ်ာက္ေဆးမ်ားျဖစ္ၿပီး အဆိုပါေဆးမ်ားတြင္ တိုင္းရင္းေဆးႏွင့္ အေနာက္တိုင္းေဆး၀ါးမ်ားေရာေႏွာထုတ္လုပ္ထားသည္ကို ေတြ႕ရေၾကာင္း  တိုင္းရင္းေဆးပညာဦးစီးဌာနက ထုတ္ျပန္သည္။</span></div>
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က်န္းမာေရးပညာေပး တိုင္းရင္းေဆးအမည္ခံ အေနာက္တိုင္းေဆးအေရာအေႏွာမ်ားေၾကာင့္ ေက်ာက္ကပ္ပ်က္စီးမႈမ်ားရွိေနဟု ဆို

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ခုခံအားက်ဆင္းမႈေရာဂါ ဘယ္လိုကူးစက္လဲ

Friday, December 01, 2017 Unknown 0

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By ဒီဗီြဘီ<br />1 December 2017</div>
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HIV ေရာဂါပုိးသည္ ခႏၶာကုိယ္ရွိ အရည္မ်ားမွတစ္ဆင့္ ကူးစက္ႏုိင္ပါသည္။ ဥပမာ – ေသြး၊ သုတ္ရည္၊ သုတ္မလႊတ္ခင္ ထြက္ေသာ အရည္၊ စအုိမွ အရည္၊ ေယာနိမွ အရည္ႏွင့္ ႏုိ႔ရည္တို႔ ျဖစ္ပါသည္။ အကာအကြယ္မပါဘဲ လိင္ဆက္ဆံျခင္း၊ ေဆးထုိးအပ္ကုိ အတူတကြ သုံးစြဲျခင္း တုိ႔သည္ ေရာဂါပုိး ကူးစက္ႏုိင္ေသာ အေျခအေနမ်ား ျဖစ္ပါသည္။</div>
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ေအာက္ေဖာ္ျပပါ အခ်က္မ်ားရွိလွ်င္ ေရာဂါပုိး ကူးစက္ႏုိင္ေျခမ်ားပါသည္။</div>
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အကာအကြယ္မပါဘဲ လိင္ဆက္ဆံျခင္း၊ (ပုံမွန္ အတုိင္းျဖစ္ေစ၊ ပါးစပ္ႏွင့္ လိင္ဆက္ဆံသည္ ျဖစ္ေစ) ကြန္ဒုံးမသုံးဘဲ လိင္ဆက္ဆံပါက ေရာဂါပုိး ကူးစက္ႏိုင္ပါသည္။ ထုိ႔အျပင္ လိင္ဆက္ဆံေဖာ္ တစ္ေယာက္ထက္ ပုိပါက သုိ႔မဟုတ္ မိမိဆက္ဆံေသာ အမိ်ဳးသားက တျခားေသာ အမ်ိဳးသား တစ္ေယာက္ႏွင့္ ထပ္၍ လိင္ဆက္ဆံပါက ေရာဂါပုိး ပုိ၍ ကူးစက္ႏိုင္ပါသည္။<br />HIV ေရာဂါသည္ လိင္ဆက္ဆံျခင္းမွ အဓိက ကူးပါသလား။ ကူးပါသည္။ အဘယ္ေၾကာင့္ဆုိေသာ္ ေရာဂါပုိးမႊားမ်ားရွိေသာ အရည္သည္ ေယာနိ၊ ပါးစပ္တြင္ အနာရွိလွ်င္ ကာလသား ေရာဂါရွိလွ်င္ ကူးႏုိင္ပါသည္။ မိန္းကေလးမ်ားသည္ ပုိ၍ ကူးစက္ႏိုင္ပါသည္။ အဘယ္ေၾကာင့္ဆိုေသာ္ မိန္းမအဂၤါမ်ားသည္ ပုိ၍ပါးေသာေၾကာင့္ ျဖစ္ပါသည္။</div>
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ပါးစပ္ႏွင့္ လိင္ဆက္ဆံျခင္းသည္ ကူးစက္ႏို္င္ေျခ နည္းပါးပါသည္။ သုိ႔ေသာ္ ပါးစပ္ထဲသုိ႔ ေရာဂါရွိသူ၏ ေသြး၊ သုတ္ရည္ႏွင့္ တျခား အရည္မ်ား ဝင္လွ်င္ ေရာဂါျဖစ္ႏုိင္ပါသည္။ လိင္ဆက္ဆံေရး လမ္းေၾကာင္းတြင္ အနာမ်ားရွိလွ်င္ ကူးစက္ႏုိင္ပါသည္။</div>
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ပါးစပ္တြင္ အနာရွိျခင္း၊ သြားဖုံး ေသြးယုိျခင္း၊ လိင္အဂၤါ အနာျဖစ္ျခင္း ကာလသားေရာဂါ ရွိျခင္းသည္ ပါးစပ္ႏွင့္ လိင္ဆက္ဆံေသာ္လည္း ကူးစက္ႏုိင္ပါသည္။</div>
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ေဆးအလြဲသုံးစားလုပ္ျခင္း၊ ေဆးသုံးျခင္းသည္ တုိက္႐ုိက္ မသက္ဆုိင္ေသာ္လည္း ေဆးထုိးျခင္း၊ အရက္ေသာက္ျခင္း၊ ေဆးလိပ္ေသာက္ျခင္း၊ ေဆးစားျခင္း၊ ေဆးရွဴျခင္းမ်ားသည္လည္း ေရာဂါျဖစ္ပြားမႈႏႈန္းကုိ ျမင့္တက္ႏုိင္ပါသည္။ ထုိ အျခင္းအရာမ်ားသည္ လိင္ဆက္ဆံျခင္းကုိ အားေပးျခင္းျဖင့္ ေရာဂါျဖစ္ပြားမႈႏႈန္း မ်ားျပားႏုိင္ပါသည္။ ေဆးထုိးအပ္ကုိ မွ်၍သုံးျခင္း တျခားေသာ ထုိးေဆးမ်ားကုိ သုံးျခင္းသည္ HIV ေရာဂါ ျဖစ္ပြားမႈ ပုိ၍ မ်ားျပားေစပါသည္။</div>
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ထုိ႔အျပင္ လူတစ္ဦး၏ က်န္းမာေရးကုိလည္း ထိခုိက္ႏုိင္ပါသည္။ ခုခံအား က်ဆင္းျခင္းေၾကာင့္ ေရာဂါပုိး ျပန္႔ပြားမႈကုိ ပုိ၍ ျမန္ဆန္ေစပါသည္။ ေဆးတုိးမႈႏႈန္းကုိ ေလ်ာ့က်ေစပါသည္။</div>
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တက္တူးထုိးျခင္း၊ အေပါက္ေဖာက္ျခင္းသည္လည္း မသန္႔ရွင္းေသာ အပ္ကုိ အသုံးျပဳပါက ေရာဂါပုိး ကူးစက္ႏုိင္ပါသည္။</div>
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ေသြး၊ သုတ္ရည္၊ မိန္မကုိယ္အဂၤါ အရည္၊ အနာမ်ားမွလည္း ကူးႏုိင္ပါသည္။</div>
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မိခင္မွလည္း ကူးစက္ႏိုင္ပါသည္။ေရာဂါပုိးရွိေသာ မိခင္မွ ေမြးေသာ ကေလးမ်ားသည္လည္း ေရာဂါပုိး ကူးစက္ႏုိင္ပါသည္။</div>
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အသက္ ၁၃ ႏွစ္ေအာက္ ကေလးမ်ားသည္ မိခင္မ်ားမွ ေရာဂါပုိးကူးျခင္း ျဖစ္ပါသည္။</div>
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ခုခံအားက်ဆင္းျခင္းေရာဂါ AIDS သည္ HIV ေရာဂါပုိးမွ ကူးစက္တတ္ပါသည္။ ေဆးသုံးလွ်င္၊ အကာအကြယ္ မပါဘဲ ကာမ ဆက္ဆံလွ်င္၊ ပုိးရွိေသာ မိခင္မွတစ္ဆင့္ ကေလးကုိ ကူးႏုိင္ပါသည္။</div>
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ေရးသားသူ Dr. Zin Thu Thu Win ေဆးပညာပိုင္းဆုိင္ရာတည္းျဖတ္သူ hellosayarwon.</div>
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ဤေဆာင္းပါးကို DVB ၏ မိတ္ဘက္ က်န္းမာေရးႏွင့္ ေဆးပညာဝက္ဘ္ဆိုဒ္ <a data-ft="{"tn":"-U"}" data-lynx-mode="async" href="https://l.facebook.com/l.php?u=http%3A%2F%2Fhellosayarwon.com%2F&h=ATNz3ftphcgxYBUk1STUbClKWU7bD2JwloSR_LqqXBSCjk1SJHwMGt6W7sp5YMs5ESBFSkBePu70Lcjx10Hj9o7a_h3gKBGVMONd76cMY_add7m7BYb8bIjFTEKqu4wBJpZmY1tJL9Z0mhA6aJ5NrtNsB5c4a205i_RVuJ09-kXjWJt1Id5LgpELcRv0HBCmplI3Cn3RnoWL5-hlZia6IrWvljX40djwQGTybC84RB3w9-JgBMJ6rRWZyk3UKQb4HsHmuEh8LZDUkc2fkNC2nx2usrWGGbstAGUdYPvKl5PT2cEK" rel="noopener nofollow" style="color: #365899; cursor: pointer; font-family: inherit; text-decoration-line: none;" target="_blank">hellosayarwon.com</a> မွ ကူးယူေဖာ္ျပပါသည္။</div>
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<a data-ft="{"tn":"-U"}" data-lynx-mode="async" data-lynx-uri="https://l.facebook.com/l.php?u=http%3A%2F%2Fburmese.dvb.no%2Farchives%2F240818&h=ATPZg5-V4DE9cCjEpNs1qqnwIuMzjnnUg5GVrsRqkDtwiau3aL-Q8HGuiDwatpIXwidy6bgYioBrYHIMCIAXLaODbLYx_QlcKlwbyfhYQx4EePNGAVFra5X_HxuwjqWcK1Kg6nSU9Si8joIH5BVezHxo_QCiAXVbq12VzlpXljgTfkiZqSvLQi-s5ZnDZGLDLxwCTKuSLeiZeOj-Wkvbf21q1ptRkHMOtHEAO4c1WYshVO74WTXUo0WBfoP-Tpqk9FSIkZHHspQnCcUcK9Ls3DUEAu0_SvPeQ3f1JvQSRlFr4FPh" href="http://burmese.dvb.no/archives/240818" rel="noopener nofollow" style="color: #365899; cursor: pointer; font-family: inherit; text-decoration-line: none;" target="_blank">http://burmese.dvb.no/archives/240818</a></div>
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က်န္းမာေရးပညာေပး ခုခံအားက်ဆင္းမႈေရာဂါ ဘယ္လိုကူးစက္လဲ

By ဒီဗီြဘီ 1 December 2017 HIV ေရာဂါပုိးသည္ ခႏၶာကုိယ္ရွိ အရည္မ်ားမွတစ္ဆင့္ ကူးစက္ႏုိင္ပါသည္။ ဥပမာ – ေသြး၊ သုတ္ရည္၊ သုတ္မလႊတ္ခင္ ထြ...

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ၿမိဳ႕မ ဆင္ျဖဴေတာ္ႏွင့္ ဘုတ္ဆံုမအပါအ၀င္ နာမည္ႀကီး င႐ုတ္သီးမႈန္႔မ်ားတြင္မႈိဆိပ္ပါေၾကာင္းေၾကညာ

Tuesday, December 13, 2016 Unknown 0

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ရန္ကုန္၊ ဒီဇင္ဘာ ၁၂</div>
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တိုင္းေဒသႀကီးႏွင့္ ျပည္နယ္အားလုံး ရွိ ေစ်းကြက္အတြင္း ျဖန္႔ျဖဴးေရာင္းခ်လ်က္ရွိသည့္ င႐ုတ္သီးမႈန္႔ အမွတ္တံဆိပ္ ကိုးမ်ဳိးတြင္ မႈိဆိပ္ (Aflatoxin B1) ပါ၀င္သည္ကို စစ္ေဆးေတြ႕ရွိသျဖင့္ ေစ်းကြက္အတြင္းမွ ျပန္လည္႐ုပ္သိမ္းရန္ ညႊန္ၾကားထားေၾကာင္း ရန္ကုန္တိုင္းေဒသ ႀကီး အစားအေသာက္ႏွင့္ ေဆး၀ါးႀကီး ၾကပ္ကြပ္ကဲေရးေကာ္မတီထံမွ သိရသည္။</div>
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Aflatoxin B1 ပါ၀င္သည့္ င႐ုတ္သီးမႈန္႔ အမွတ္တံဆိပ္ကိုးမ်ဳိးမွာ ေဒၚတင္ဆင္ျဖဴကြၽန္း၊ OK ထြန္း၊ ၿမဳိ႕မ ဆင္ျဖဴေတာ္၊ ဖိုး၀င႐ုတ္သီးမႈန္႔၊ ျမန္မာ ရနံ႔၊ ေဒၚေထြး၊ မခင္ေအး(ေမာ္လၿမဳိင္)၊ KSS င႐ုတ္သီးမႈန္႔ႏွင့္ ဘုတ္ဆုံမင႐ုတ္သီးမႈန္႔တို႔ျဖစ္သည္။</div>
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ျပည္တြင္းေစ်းကြက္အတြင္း ျဖန္႔ျဖဴး ေရာင္းခ်လ်က္ရွိသည့္ အၾကမ္းမႈန္႔၊ အႏုမႈန္႔၊ ေလွာ္ေထာင္းမႈန္႔၊ အစိမ္းမႈန္႔မ်ားတြင္ ခြင့္မျပဳဆိုးေဆးမ်ား၊ မႈိဆိပ္ (Aflatoxin B1)ႏွင့္ မသန္႔ရွင္းေသာပစၥည္းမ်ား ပါ၀င္ျခင္း ရွိမရွိ အစားအေသာက္ႏွင့္ ေဆး၀ါးကြပ္ကဲေရးဦးစီးဌာန(FDA)က ယခုႏွစ္ စက္တင္ဘာလအတြင္း ေစ်းကြက္နမူနာေကာက္ယူ၍ ဓာတ္ခြဲစစ္ေဆးခဲ့ရာမွ အဆိုပါင႐ုတ္သီးမႈန္႔ကိုးမ်ဳိးတြင္ မႈိဆိပ္ပါ၀င္သည္ကို စစ္ေဆးေတြ႕ရွိခဲ့ျခင္းျဖစ္ေၾကာင္း ယင္းေကာ္မတီထံမွ သိရသည္။</div>
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"ဒီေန႔ FDA နဲ႔ ေဆြးေႏြးၾကပါတယ္။ မႈိပါတယ္ဆိုတဲ့ ကိစၥနဲ႔ပတ္သက္ၿပီး ေစ်းကြက္ထဲက ပစၥည္းေတြက ကြၽန္ေတာ္တို႔ အကုန္သိမ္းၿပီးပါၿပီ။ အခုပစၥည္းေတြက အသစ္ထပ္ထုတ္တာေတြပါ။ သူတို႔အေနနဲ႔ ဒီင႐ုတ္သီးမႈန္႔ေတြကို အသစ္ထပ္ထုတ္ရင္ မႈိကင္းစင္ေအာင္ သူတို႔ဘက္က ထပ္ၿပီး စစ္ေဆးမယ္။ FDA လက္မွတ္ကေတာ့ ရၿပီးသားပါ။ မႈိကလည္း အေစ့မွာကတည္းကပါရင္ ျပန္စိုက္လည္း ပါတဲ့အမ်ဳိးပါ။ ဒါေၾကာင့္ FDA နဲ႔ လုပ္ငန္းရွင္ေတြ ပူးေပါင္းၿပီး စိုက္ကြင္းေတြကိုပါ ကြင္းဆင္းၿပီး သင္တန္းေတြေပးရမွာပါ" ဟု OK ထြန္း င႐ုတ္သီးမႈန္႔လုပ္ငန္းရွင္ ဦးကိုကို ထြန္းက ေျပာၾကားသည္။</div>
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အဆိုပါထုတ္ကုန္မ်ားကို ေစ်းကြက္မွ ျပန္လည္႐ုပ္သိမ္းရန္ ႏို၀င္ဘာလ ၂၂ ရက္ေန႔ကတည္းကပင္ သက္ဆိုင္ရာလုပ္ ငန္းရွင္မ်ားကို အေၾကာင္းၾကားထားၿပီး ျပန္လည္႐ုပ္သိမ္းခဲ့သည့္ ပစၥည္းပမာဏ စာရင္းႏွင့္ ဓာတ္ပုံမွတ္တမ္းကို တိုင္း ေဒသႀကီးအစားအေသာက္ႏွင့္ ေဆး၀ါး ႀကီးၾကပ္ကြပ္ကဲေရးေကာ္မတီထံသို႔ ျပန္ လည္တင္ျပရန္ ညႊန္ၾကားထားေၾကာင္း၊ ဒီဇင္ဘာလ ၁၂ ရက္ေန႔က အစားအေသာက္ႏွင့္ ေဆး၀ါးကြပ္ကဲေရးဦးစီးဌာန (FDA) ႏွင့္ မႈိဆိပ္ပါ၀င္သည့္ င႐ုတ္သီးမႈန္႔ ကိုးမ်ဳိး ၏ လုပ္ငန္းရွင္မ်ား ေတြ႕ဆုံခဲ့ၾကၿပီး ေစ်းကြက္မွ ပစၥည္းမ်ားအားလုံး ႐ုပ္သိမ္းရန္၊ မိႈအဆိပ္ႏွင့္ ဆိုးေဆးကင္းစင္သည့္ င႐ုတ္သီးမႈန္႔မ်ားသာ ထပ္မံထုတ္လုပ္ရန္ႏွင့္ လုပ္ငန္းရွင္မ်ားကိုလည္း မိႈကင္းစင္ေစရန္အတြက္ သင္တန္းမ်ားေပးသြားမည္ ျဖစ္ေၾကာင္း FDA ထံမွ သိရသည္။</div>
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က်န္းမာေရးပညာေပး ျပည္တြင္းေရး ၿမိဳ႕မ ဆင္ျဖဴေတာ္ႏွင့္ ဘုတ္ဆံုမအပါအ၀င္ နာမည္ႀကီး င႐ုတ္သီးမႈန္႔မ်ားတြင္မႈိဆိပ္ပါေၾကာင္းေၾကညာ

ရန္ကုန္၊ ဒီဇင္ဘာ ၁၂ တိုင္းေဒသႀကီးႏွင့္ ျပည္နယ္အားလုံး ရွိ ေစ်းကြက္အတြင္း ျဖန္႔ျဖဴးေရာင္းခ်လ်က္ရွိသည့္ င႐ုတ္သီးမႈန္႔ အမွတ္တံဆိပ္ ကိုးမ...

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Sunday, January 03, 2016 Unknown 0

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<span data-offset-key="51c1a-0-0">ကၽြန္မတို႔ျမန္မာလူ႔အဖြဲ႔အစည္းမွာ တစ္ေယာက္နဲ႔တစ္ေယာက္ဆံုရင္ "ဟယ္ဝလာလိုက္တာ" "ဟယ္ေတာ္ေတာ္ပိန္သြားလိုက္တာ" စတဲ့နႈတ္ဆက္စကားေျပာတဲ့အက်င့္ေလးရွိပါတယ္ ။ တစ္ခါတစ္ေလက်ေတာ့ ဘာရယ္မဟုတ္ဘူးေျပာလိုက္မိေပမယ့္ တစ္ဖက္လူမွာခံရခက္သြားတာမ်ိဳးျဖစ္တတ္ပါတယ္ ။ အဲ့လိုနႈတ္ဆက္တာက အရမ္းရင္းႏွီးတဲ့ သူငယ္ခ်င္းေတြၾကားမွာ မိသားစုဝင္ေဆြမ်ိဳးေတြၾကားမွာ သိပ္ျပႆနာမရွိေပမယ့္ သိပ္မခင္တဲ့လူအခ်င္းခ်င္းလုပ္ရင္ အရမ္း႐ိုင္းတဲ့အျပဳအမူလို႔ ကၽြန္မစိတ္ထဲမွာမွတ္ယူပါတယ္ ။ ကိုယ္တစ္ေယာက္ထဲသာမဟုတ္ ကိုယ့္ပတ္ဝန္းက်င္က အမ်ိဳးသမီးေတာ္ေတာ္မ်ားမ်ားလည္း မႏွစ္သက္တာကိုသိရေတာ့ အားလံုးကိုသတိေပးခ်င္တဲ့ ဆႏၵေလးျဖစ္လာပါတယ္ ။</span></div>
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<span data-offset-key="e8moj-0-0">အားလံုးသိၾကတဲ့အတိုင္း ဝတဲ့သူေတြဆိုရင္ ငယ္ငယ္ကေနႀကီးလာတဲ့အထိ ဝျခင္းကိုပ်က္ရယ္ျပဳစရာလိုအၿမဲလုပ္ခံရပါတယ္ ။ ကၽြန္မလည္းခပ္ငယ္ငယ္က ခပ္ျပည့္ျပည့္ခပ္ဝဝမို႔ အစခံရရင္ျဖစ္တဲ့စိတ္ဒုကၡကိုနားလည္ပါတယ္ ။ အထူးသျဖင့္ အပ်ိဳေပါက္ေလးေတြနဲ႔ လွခ်င္ပခ်င္တဲ့အရြယ္ေလးေတြက အဲ့ဒီ့အတြက္အရွက္ရၿပီးပိုခံစားရပါတယ္ ။ ကိုယ္တိုင္ကအစားစားရတာႏွစ္သက္လို႔ဝတာမ်ိဳးလည္းရွိသလို တစ္ခ်ိဳ႕ကေတာ့မ်ိဳး႐ိုးဗီဇေၾကာင့္ဝတတ္ၾကပါတယ္ ။ လူဆိုတာကိုယ့္ကိုကိုယ္ perfect ျဖစ္ေနခ်င္တဲ့သူေတြခ်ည္းပါပဲ ။ ဒါေပမယ့္ကိုယ့္ကို သဘာဝကေပးထားတဲ့ ခႏၶာကိုယ္အေနအထားကို ႀကိဳက္လို႔ပဲျဖစ္ျဖစ္ မႀကိဳက္လို႔ပဲျဖစ္ျဖစ္လက္ခံရမွာပါ ။ ဝိတ္ခ်တယ္ဆိုတာကလည္း အေျပာလြယ္သေလာက္အလုပ္ခက္တဲ့ကိစၥမို႔ လူအားလံုးလုပ္ႏိုင္ဖို႔မလြယ္ပါဘူး ။</span></div>
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<span data-offset-key="44o8-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="59v8a-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="59v8a-0-0">ပိန္တဲ့အမ်ိဳးသမီးေလးေတြကိုလည္း ပိန္လို႔ဆိုၿပီးလြတ္မယ္မထင္ပါနဲ႔ ဝတဲ့သူေတြကိုယ္တိုင္ကျဖစ္ေစ ပတ္ဝန္းက်င္မွာရွိတဲ့လူေတြကျဖစ္ေစ ပိန္ျခင္းကိုေလွာင္ေျပာင္ၾကပါတယ္ ။ ပိန္တဲ့မိန္းကေလးေတြၾကေတာ့ အဲ့လိုေလွာင္ေျပာင္ခံရတာမ်ားတဲ့အခါ အက်ႌအဝတ္အစားဝတ္ရင္ ၾကည့္မေကာင္းဘူး ဘာနဲ႔မွမလိုက္ဘူးထင္လာၾကၿပီး စိတ္ဓာတ္က်တတ္ၾကပါတယ္ ။ ပိန္တဲ့သူေတြက အစားစားတဲ့ေနရာမွာလည္း ျပည့္တဲ့သူေတြေလာက္မစားႏိုင္ၾကတာမို႔ သူတို႔ကို "စားပါဦးဟယ္ နင့္ၾကည့္ရတာ ပိန္ေညႇာင္ေနတာပဲ" အဲလိုသြားေျပာတဲ့အခါ ဝတဲ့သူေတြကို ႏွိမ္သလိုေျပာတဲ့ "ေတာ္ေတာ္စားႏိုင္တာပဲ အဲ့ဒါေၾကာင့္အခုလိုပံုျဖစ္ေနတာ" လိုပဲ သူတို႔ခံစားရပါတယ္ ။ သူတို႔လည္းသူတို႔အတိုင္းအတာနဲ႔သူတို႔ စားႏိုင္သေလာက္ပဲစားၾကမွာပါ ။</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="b6i1i-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="b6i1i-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="d0kac-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="d0kac-0-0">ေျပာရရင္ေတာ့ ပိန္ေနလို႔ပဲျဖစ္ျဖစ္ ဝေနလို႔ပဲျဖစ္ျဖစ္ သူတို႔အတိုင္းအတာနဲ႔သူတို႔စားေသာက္ေနထိုင္ေနၿပီး က်န္းမာေနဖို႔ကအဓိကပါ ။ မက်န္းမာပဲသူမ်ားမ်က္လံုးထဲၾကည့္ေကာင္းေနဖို႔ ကိုယ့္ကိုကိုယ္ဖိအားေပးဖို႔မလိုပါဘူး ။ ကၽြန္မတို႔သေဘာက်ၾကတဲ့ ေဟာလိဝုဒ္ကမင္းသမီးေတြေတာင္မွ မဂၢဇင္းအဖံုးေတြေပၚကလို အျပင္မွာစင္းလံုးေခ်ာျဖစ္မေနပါဘူး ။ Photoshop ေတြနဲ႔ျပင္ထားတဲ့ before and after ပံုေတြကို ကၽြန္မတို႔ၾကည့္ၾကၿပီး ပါးစပ္အေဟာင္းသားျဖစ္သြားၾကတယ္မဟုတ္လား ။ ဒီကမ႓ာႀကီးေပၚမွာ ဘယ္သူမွရာနႈန္းျပည့္ perfect ျဖစ္ေနတဲ့ဘဝမ်ိဳးကို မပိုင္ဆိုင္ၾကတာမို႔ အေရးႀကီးဆံုးက ကိုယ့္ခႏၶာကိုယ္ကို ကိုယ္ယံုၾကည္မႈရွိၿပီး ေနေပ်ာ္ေနဖို႔ပါပဲ ။</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="dk811-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="dk811-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="b63r5-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="b63r5-0-0">ကိုယ္ဝန္ေဆာင္နဲ႔ မီးဖြားၿပီးခါစ အမ်ိဳးသမီးေတြကိုလည္း သူတို႔ခႏၶာကိုယ္အေျပာင္းအလည္းျဖစ္ေနတဲ့အခ်ိန္မွာ ကူညီေဖးမဖို႔လိုအပ္ပါတယ္ ။ ဘယ္သူမွေတာ့ ကိုယ့္ခႏၶာကိုယ္ပံုပ်က္သြားတာ မႀကိဳက္ပါဘူး ။ ဒါေပမယ့္သဘာဝတရားကေပးတဲ့ တာဝန္ကို ကၽြန္မတို႔အမ်ိဳးသမီးေတြမလႊဲမေရွာင္သာ ထမ္းေဆာင္ရပါတယ္ ။ မီးဖြားၿပီးပံုမွန္ ခႏၶာကိုယ္ကိုျပန္ပိုင္ဆိုင္ဖို႔ အခ်ိန္ေတြအမ်ားႀကီးျပန္ယူတတ္ရတာမို႔ သူတို႔ကိုကိုယ္ခ်င္းစာနားလည္ၿပီး ကိုယ့္နႈတ္ကိုကိုယ္ေစာင့္ဆည္းဖို႔လိုပါတယ္ရွင္ ။</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="4ct6l-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
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<div class="_209g _2vxa" data-block="true" data-offset-key="2u6vo-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="2u6vo-0-0">ကေလးေလးေတြျမင္ရင္လည္း ဟယ္ကေလးကေတာ့ပိန္လိုက္တာ ဝလိုက္တာ စတာေတြမေျပာပဲ တစ္ျခားစကားစမည္ေျပာျခင္းနဲ႔ သူတစ္ပါးစိတ္အေႏွာက္အယွက္ျဖစ္ေအာင္လုပ္မိတာကေန ေရွာင္ရွားပါ ။ ကေလးေတြပိန္သည္ျဖစ္ေစ ဝသည္ျဖစ္ေစ က်န္းမာေရးေကာင္းတဲ့ကေလးေလးေတြအျဖစ္ျမင္ေနရတာက ပိုစိတ္ခ်မ္းသာဖို႔မေကာင္းဘူးလားရွင္ ။ ကၽြန္မကိုယ္တိုင္လည္း ကေလးအေမမို႔ ကေလးကိုပိန္တယ္ ဝတယ္ေဝဖန္ရင္ မႀကိဳက္ပါဘူး ။ အဲ့လိိုုကိုယ့္ရဲ႕မေစာင့္ဆည္းတဲ့ စကားတစ္ခြန္းေၾကာင့္ ကေလးအေမစိတ္ဖိစီးမႈရၿပီး ကေလးကိုအစားေကၽြးတဲ့အခါ အတင္းဖိေကၽြးတာမ်ိဳးလုပ္တတ္မိလို႔ ကေလးနဲ႔အေမနဲ႔ၾကားထဲဆက္ဆံေရး အေႏွာက္အယွက္ျဖစ္ၿပီး ကေလးလည္းစိတ္ထိခိုက္ႏိုင္ပါတယ္ ။</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="b5v34-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="b5v34-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="dqfal-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="dqfal-0-0">ကၽြန္မအေနနဲ႔ေျပာရမယ္ဆိုရင္ ဝလို႔လွလို႔ဆိုတဲ့စကားကို လက္မခံသလို ပိန္မွလွမယ္ဆိုတဲ့အယူအဆကိုလည္း မေထာက္ခံပါဘူး ။ ကၽြန္မကိုယ့္ခႏၶာကိုယ္ကို ကိုယ့္နည္းကိုယ့္ဟန္နဲ႔ extreme မျဖစ္ပဲ ထိန္းသိမ္းပါတယ္ ။ ကၽြန္မခႏၶာကိုယ္ကို ကၽြန္မယံုၾကည္မႈရွိတဲ့အတြက္ စိတ္ခ်မ္းသာပါတယ္ ။ ကၽြန္မအတြက္ Perfect ျဖစ္ေနတဲ့ ခႏၶာကိုယ္ႀကီးမလိုပါဘူး ။ အဲဒါကၽြန္မခံယူခ်က္ပါ ။</span></div>
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<span data-offset-key="eusqg-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="94hvp-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="94hvp-0-0">လူသားအားလံုးသာတူညီမွ်စြာ သူ႔အလွနဲ႔သူရွိပါတယ္ ။ အျပင္ပိုင္းအလွကို ဂ႐ုစိုက္ဖို႔လိုသလို အတြင္းစိတ္ကေလးလည္းလွမွ အလွတရားကၿပီးျပည့္စံုတာပါ ။ ကိုယ္ကသူမ်ားထက္ ပိုလွေနေစဦးေတာ့ အေရျပားတစ္ေထာက္စာအလွဟာ ေရရွည္မတည္ၿမဲပါဘူး ။ ကိုယ္မလွႏိုင္ေတာ့တဲ့တစ္ေန႔ လူေတြကိုယ့္အလွကိုေမ့သြားမွာပါ ။ စိတ္ထားလွပသူအတြက္ကေတာ့ လူေတြစိတ္ထဲမွာအၿမဲေနရာရွိေနပါလိမ့္မယ္ ။</span></div>
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<span data-offset-key="8col3-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="b4mgo-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="b4mgo-0-0">ထံုးစံလိုျဖစ္ေနေပမယ့္ ေမြးထားလို႔မေကာင္းတဲ့အက်င့္ဆိုးႀကီးျဖစ္တဲ့ သူမ်ားကို body shaming လုပ္တဲ့အက်င့္ကို ႀကိဳးစားေဖ်ာက္ရေအာင္ေနာ္ ။ သူမ်ားကကိုယ့္ကိုလုပ္ခဲ့ရင္လည္း ရွက္ရြံ႕မေနပဲ body shaming လုပ္ျခင္းက ရွက္ဖို႔ေကာင္းၿပီး ႐ိုင္းတဲ့အျပဳအမူျဖစ္ေၾကာင္း ပညာေပးလိုက္ပါ။ ဟဲဟဲ ။ ကၽြန္မအျမင္သက္သက္ကို စိတ္ထဲမွာရွိတဲ့အတိုင္းခ်ေရးတာမို႔ အျမင္မတူပါက မဖတ္ပဲေက်ာ္သြားႏိုင္ပါတယ္ရွင့္ smile emoticon ေကာင္းေသာေန႔ေလးျဖစ္ပါေစရွင္ ။ ‪#‎phyodaybyday‬</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="edkb5-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="edkb5-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="5go2g-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="5go2g-0-0">Phyodaybyday </span></div>

က်န္းမာေရးပညာေပး · Body Shaming လုပ္တဲ့အက်င့္ဆိုးေလးကို ေဖ်ာက္ၾကရေအာင္ ။

ကၽြန္မတို႔ျမန္မာလူ႔အဖြဲ႔အစည္းမွာ တစ္ေယာက္နဲ႔တစ္ေယာက္ဆံုရင္ "ဟယ္ဝလာလိုက္တာ" "ဟယ္ေတာ္ေတာ္ပိန္သြားလိုက္တာ" စတဲ့နႈတ္ဆ...

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တဲြဖက္စားေသာက္ျခင္း မျပဳသင့္ေသာ အရာမ်ား

Sunday, January 03, 2016 Unknown 0

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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZLh-VZOPwzzGUjNB2RrxjLDPJLzg6qUmz2_EYpfXZ_UmMeur7Lek5z4d-Jx2Pbrg70KrQgFmF9rd-RYOy8SxlQnspsWbN5tDjuNV5BTQ0OC1mtCmPiZvOi-U0EY0WuoUWEX4c-lMJgc4/s1600/224930_1710804355822289_8265596916514418615_n.jpg" imageanchor="1" style=""><img border="0" height="280" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZLh-VZOPwzzGUjNB2RrxjLDPJLzg6qUmz2_EYpfXZ_UmMeur7Lek5z4d-Jx2Pbrg70KrQgFmF9rd-RYOy8SxlQnspsWbN5tDjuNV5BTQ0OC1mtCmPiZvOi-U0EY0WuoUWEX4c-lMJgc4/s280/224930_1710804355822289_8265596916514418615_n.jpg" width="280" /></a></div>
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<div class="_209g _2vxa" data-block="true" data-offset-key="64olg-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="64olg-0-0">အရင္တစ္ပတ္က ေက်ာက္ပန္းေတာင္းဘက္မွာ သနပ္ခါးလိမ္းျပီး သနပ္ခါးေပတဲ့လက္နဲ႕ ကေလးကို ပန္းသီးေကၽြးမိေတာ့ ကေလးေသဆံုးသြားတယ္၊ အဲဒါကို ဖခင္ျဖစ္သူက မယံုလို႕ ပန္းသီးနဲ႕သနပ္ခါး ေရာျပီးစားလိုက္ေတာ့ ဖခင္လည္း ေသဆံုးတယ္လို႕ ေဖ့ဘုတ္မွာပ်ံလြင္ေနခဲ့တဲ့ သတင္းကို သိႀကျပီးျဖစ္မွာပါ။</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="3sde7-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="3sde7-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="57lu7-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="57lu7-0-0">အဲဒါေႀကာင့္ ခင္ခ ေဖ့ဘုတ္ထဲကို အသိမိတ္ေဆြတစ္ေယာက္ share ေပးထားတဲ့ တဲြဖက္မစားသင့္ေသာ ၊ မသံုးစဲြသင့္ေသာ အရာမ်ားကို ပို႕ေပးထားတာရိွလို႕ လိုက္ရွာျပီး ရြာသူားမ်ား ဖတ္ရေအာင္ျပန္ Share ေပးမိ တာပါ။ ဖတ္ျပီးတဲ့သူမ်ားရိွျပီးျဖစ္ႏိုင္သလို မဖတ္ရေသးတဲ့သူမ်ားလည္း ဖတ္ရေအာင္ပါဗ်ာ။ ဟုတ္မဟုတ္ေတာ့ မသိေပမယ့္ ဗဟုသုတ အတြက္ပါဗ်ာ။</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="e2vud-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="e2vud-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="bb8ki-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="bb8ki-0-0">(က)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="9b9am-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="9b9am-0-0">ကကတစ္ နွင့္ ၾကာဟင္း</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="9pnl5-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="9pnl5-0-0">ကုန္းေက်း နွင့္ ပုစြန္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="493rk-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="493rk-0-0">ကန္႔ခ်ဳပ္နီ နွင့္ ေသရည္ေသရက္အမ်ဳိးမ်ဳိး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="bl6hp-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="bl6hp-0-0">ကြၽဲေခါင္းသီး နွင့္ အခ်ဥ္အမ်ဳိးမ်ဳိး(သံပုရာသီး)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="5q25f-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="5q25f-0-0">ကြၽဲေခါင္းသီးနွင့္ လက္ဖက္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="5phig-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="5phig-0-0">ေၾကးခြက္ နွင့္ အခ်ဥ္အမ်ဳိးမ်ဳိး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="1lb4f-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="1lb4f-0-0">ကုန္းငွက္သား နွင့္ ၾကက္ဆူဆီ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="9ergs-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="9ergs-0-0">ကန္စြန္းျမစ္ နွင့္ နွမ္းမႈန္ ့</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="2p6g1-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="2p6g1-0-0">ၾကာစြယ္ နွင့္ ဝက္သား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="6vlau-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="6vlau-0-0">ၾကက္ဆူဆီ နွင့္ ခါသား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="5fiut-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="5fiut-0-0">ၾကက္ဆူသီး နွင့္ ငွက္သား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="5jvin-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="5jvin-0-0">ေကာက္ညွင္း နွင့္ ေရငန္သီး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="3eisk-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="3eisk-0-0">ကတိုး နွင့္ သရက္သီး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="5pv4m-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="5pv4m-0-0">ၾကံတင္လဲ နွင့္ နွမ္းမႈန္ ့ဆုပ္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="emvhl-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="emvhl-0-0">ကင္းပံုရြက္/သီး နွင့္ နွမ္းဆီ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="bre1v-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="bre1v-0-0">ကင္းပိတ္ရြက္ နွင့္ နွမ္းဖတ္ခ်ဥ္နွမ္းဆီ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="1bm9n-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="1bm9n-0-0">ၾကာပဒုမၼာေစ့ နွင့္ ငွက္ေတာ္သား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="eqs0l-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="eqs0l-0-0">ေက်ာက္ဖရုံ နွင့္ အိုးမဲ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="ao8n9-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="ao8n9-0-0">ေၾကာင္လွ်ာသီး နွင့္ ငါးေသတၱာ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="87rl3-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="87rl3-0-0">ေၾကာင္လွ်ာသီး နွင့္ ၾကက္သား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="f77ph-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="f77ph-0-0">ေက်းသား နွင့္ဘူးသီး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="4p7a7-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="4p7a7-0-0">ကြၽဲသား နွင့္ ၾကာစြယ္ၾကာဥ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="1ov4f-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="1ov4f-0-0">ၾကက္သြန္ျဖဴ နွင့္ ႏိူ ့ရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="3kn6l-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="3kn6l-0-0">ၾကံ့သား နွင့္ ငါးခူ ငါးဒန္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="46nl1-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="46nl1-0-0">ၾကက္သား နွင့္ အင္ဖူး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="bcsgo-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="bcsgo-0-0">ၾကက္ဟင္းခါးသီး နွင့္ မႈိ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="a714e-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="a714e-0-0">ၾကက္ဟင္းခါးသီး နွင့္ ၾကက္သား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="8pqbp-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="8pqbp-0-0">ကိုင္းဥ နွင့္ ပုဇြန္ခ်ဥ္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="6u6n4-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="6u6n4-0-0">ၾကက္ဥ နွင့္ ခံသီးး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="fvs2v-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="fvs2v-0-0">ၾကက္ဥ နွင့္ တမာရြက္ တမာဖူး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="bfc2t-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="bfc2t-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="582f4-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="582f4-0-0">(ခ)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="c8puc-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="c8puc-0-0">ခ်င္း နွင္ ့သေဘာၤသီး သေဘာၤပြင္ ့</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="aao7b-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="aao7b-0-0">ေခ်ာကလက္ နွင္ ့ေစာင္းလ်ား ေခ်ာကလက္ နွင္ ့ပဲျမစ္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="8ai0h-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="8ai0h-0-0">ခ်ဳိခ်ဥ္ နွင္ ့ပဲငါးပိ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="24rv6-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="24rv6-0-0">ခ်ဥ္ဆီ ႏွင္ ့ေထာပတ္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="4kndl-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="4kndl-0-0">ခရမ္းပိမ္ ့သိီး နွင္ ့ႏိူ ့ရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="6mrpr-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="6mrpr-0-0">ခရု နွင္ ့အမဲသား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="9g9sp-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="9g9sp-0-0">ခိုသား နွင္ ့ခ်င္းစိမ္း</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="2gk2i-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="2gk2i-0-0">ခိုသားနွင္ ့ေျခေလးေခ်ာင္းသား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="5of20-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="5of20-0-0">ခိုသား နွင္ ့မုန္ညင္းဆီ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="19nob-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="19nob-0-0">ခံသီးနွင္ ့ငရုတ္ေကာင္း</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="mck0-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="mck0-0-0">ခံသီးနွင္ ့နို ့ရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="82en9-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="82en9-0-0">ခ်ီးသီး နွင့္ နို ့ရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="6c04h-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="6c04h-0-0">ခံသီးနွင္ ့ပီေလာပီနံဥ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="ff3cc-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="ff3cc-0-0">ခ်ိဳခ်ဥ္သၾကားလံုး နွင္ ့စိမ္းစားဥ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="h99j-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="h99j-0-0">ခါးနာေပ်ာက္ေဆး ဖီနိုင္ဗ်ဴတာဇုန္ ကိုအစာခံမရွိဘဲ မေသာက္ရ၊</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="1i0fb-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="1i0fb-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="djvs-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="djvs-0-0">(ဂ)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="8rkso-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="8rkso-0-0">ေဂြးရြက္ နွင္ နို ့ရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="a928k-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="a928k-0-0">ေဂြးသီး နွႈင္ ့အာတာလြတ္ဥ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="4vogd-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="4vogd-0-0">ေဂြးသီးနွင္ ့နို ့ေအးေခ်ာင္း</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="4oo3d-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="4oo3d-0-0">ေဂြးသီးနွင ့္ပီေလာပီနံဥ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="2eels-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="2eels-0-0">ဂ်ယ္လီ ႏွင့္ ေကာ္ဖီ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="cnrrk-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="cnrrk-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="av4e-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="av4e-0-0">(င)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="7mot0-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="7mot0-0-0">င႐ုပ္ေကာင္း ႏွင့္ ခံသီး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="1g362-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="1g362-0-0">ေငြ နွင္ ့ရွိန္းခို</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="bu6j9-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="bu6j9-0-0">ငါးခ်က္ေသာအိုး နွင္ ့ပိတ္ခ်င္းရြက္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="3vied-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="3vied-0-0">ငါးဆီ နွင္ ့ပိတ္ခ်င္းရြက္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="95sbn-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="95sbn-0-0">ငွက္ေပ်ာသီး နွင္ မိႈ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="1m6ja-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="1m6ja-0-0">ငါးရံ ႔သား နွင္ ့ေပြးသား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="ej6dt-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="ej6dt-0-0">ငံုးသား နွင္ ့ေစာင္းလ်ား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="3qck5-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="3qck5-0-0">ငံုးသား နင္ ့ခိုသား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="3fg2j-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="3fg2j-0-0">ငွက္ သား နွင္ ့ၾကက္ဆူဆီ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="8alg7-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="8alg7-0-0">ငါးပူတင္းဥမ်ား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="dsika-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="dsika-0-0">ငွက္ေပ်ာသီး စားျပီေရေအးေသာက္ျခင္း</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="e8umi-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="e8umi-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="cb4up-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="cb4up-0-0">(စ)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="5c1ag-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="5c1ag-0-0">စေတာ္ဘယ္ရီ နွင္ ့သီးသီး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="8l0dj-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="8l0dj-0-0">စားေတာ္ပဲ ႏွင့္ သီးသီး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="e260r-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="e260r-0-0">စိန္ နွင္ ့သံပုရာသီး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="6sqjh-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="6sqjh-0-0">စိမ္းစားဥ နွင္ ့ေခ်ာကလက္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="amua7-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="amua7-0-0">စိမ္းစားဥ နွင္ ့ ေရခဲေခ်ာင္း</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="e4nm1-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="e4nm1-0-0">စပါးၾကီးေျမြသား နွင္ ့ေၾကာင္လွ်ာသီး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="2f42h-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="2f42h-0-0">ေစာင္းလ်ားသီး နွင့္ ခိုသား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="9s9ro-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="9s9ro-0-0">ေစာင္းလ်ားသီး နွင့္ ေရွာက္သီး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="aj90g-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="aj90g-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="efuk5-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="efuk5-0-0">(ဆ)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="3g5vb-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="3g5vb-0-0">ေဆးေျခာက္ နင္ ့နႏြင္းရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="a7d68-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="a7d68-0-0">ဆီ နွင္ ့ဆီခဲစပ္တူ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="9thib-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="9thib-0-0">ဆင္သမႏြယ္ရြက္ နွင္ ့ နို ့ရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="8k7ak-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="8k7ak-0-0">ေဆာင္ေမခါးရြက္ နွင္ ့နို ့ရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="7495i-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="7495i-0-0">ဆိတ္ဖူး ႏွင့္ ငွက္ေပ်ာဖူး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="itu2-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="itu2-0-0">ဆိတ္သား နွင္ ့ ကြၽဲသား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="bl2av-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="bl2av-0-0">ဆတ္သားနွင္ ့ ဆူးပန္းရြက္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="9uu6q-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="9uu6q-0-0">ဆတ္သား နွင္ ့နို ့ရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="8hoaa-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="8hoaa-0-0">ဆိတ္နို ့နွင္ ့ဆူးပန္းရြက္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="853fs-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="853fs-0-0">ဆပ္ျပာ နွင္ ့အုန္းရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="cofi4-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="cofi4-0-0">ဆပ္ျပာနွင္ ့အခ်ဥ္မ်ဳိး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="dl3ha-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="dl3ha-0-0">ဆိတ္နို ့ဆိတ္သား နွင္ ့ငါးၾကီးဆီ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="fad26-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="fad26-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="d0u2u-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="d0u2u-0-0">(ဇ)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="ae1ck-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="ae1ck-0-0">ေဇာင္းလ်ားသီး နွင္ ့ပီေလာပီနံဥ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="5n00g-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="5n00g-0-0">ဇာဒင္း(Zadine) နွင္ ့အရက္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="7tsvu-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="7tsvu-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="1f5ns-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="1f5ns-0-0">(ည)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="4iocm-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="4iocm-0-0">ဥာဏ္ရြက္ နွင္ ့ေသရက္ အမ်ဳိးမ်ဳိး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="18ar9-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="18ar9-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="81ahn-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="81ahn-0-0">(တ)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="cl67h-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="cl67h-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="c1dcs-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="c1dcs-0-0">တလည္းသီး နွင္ ့နို ့ရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="870jn-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="870jn-0-0">တလည္းသီးနွင္ ့ပဲၾကီး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="45o6b-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="45o6b-0-0">ေတာပဲရိုင္း နွင္ ့နို ့</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="20rkc-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="20rkc-0-0">ေတာင္ပိႏၷဲ သီး နွင္ ့နို ့ရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="1bahq-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="1bahq-0-0">ေတေဇာဘမ္းနွင့္ ခါခ်ဥ္ေကာင္ကိုက္သည္ကိုမလိမ္းရ၊</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="d7u6n-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="d7u6n-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="el1d5-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="el1d5-0-0">(ထ)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="5qtks-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="5qtks-0-0">ထေနာင္းရြက္ နွင္ ့ မန္က်ည္းသီးမွည္ ့</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="aqeel-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="aqeel-0-0">ထံုး နွင္ ့ျမင္းသား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="1sd5s-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="1sd5s-0-0">ထန္းလ်က္ နွင္ ့နလင္ေက်ာ္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="28jqb-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="28jqb-0-0">ထန္းလ်က္ နွင္ ့ သေျပသီး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="4tq66-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="4tq66-0-0">ထန္းရည္ခ်ဳိ နွင္ ့ ၀က္သား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="63b9p-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="63b9p-0-0">ထန္းသီး နွင့္ ႏုိ ့မ်ဳိး ခ်ဥ္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="5o2sl-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="5o2sl-0-0">ထန္းလ်က္ နွင္ ့သေျပသီး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="aj682-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="aj682-0-0">ေထာပတ္နွင္ ့ ေၾကးခြက္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="cu47o-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="cu47o-0-0">ေထာပတ္ နွင္ ့ဆီခဲအမ်ဳိးမ်ဳိး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="8f23a-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="8f23a-0-0">ထံုးေရတို ့တြင္ ျဖစ္ေသာငါး လိပ္အစရွိသည္ နွင္ ့နို့ရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="aapu4-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="aapu4-0-0">ထန္းရည္ကိုငွက္ ေပ်ာသီး စားျပီး ေသာက္ျခင္း</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="632vl-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="632vl-0-0">ထန္းသီးကိုငွက္ေပ်ာ သီးစားျပီး စားျခင္း</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="1ier1-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="1ier1-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="18c4r-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="18c4r-0-0">(ဒ)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="d74fo-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="d74fo-0-0">ဒန္ ့သလြန္ရြက္ နွင့္ နို ့ရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="97ms5-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="97ms5-0-0">ဒန္ ့သလြန္သီး နွင့္ ကေလာဥ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="a8jgo-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="a8jgo-0-0">ဒိန္ခ်ဥ္ နွင္ ့ထန္းသီးမု န္ ့</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="1ccbb-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="1ccbb-0-0">ဒုတၱာ နွင္ ့အခ်ဥ္ မ်ိဳး ၂</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="1ogic-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="1ogic-0-0">ဒူးရင္းသီး နွင့္္ရွိန္းခို ့</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="3ctrf-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="3ctrf-0-0">ေဒါင္းသား နွင့္နို ့ခ်ဥ္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="fhq5i-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="fhq5i-0-0">ေဒါင္းသား နွင္ ့ပီေလာပီနံ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="75aoc-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="75aoc-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="4nt0s-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="4nt0s-0-0">(န)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="7kp4g-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="7kp4g-0-0">နလင္ေၾကာ္ နွင္ ့ထန္းလ်က္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="7nak-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="7nak-0-0">နလင္ေၾကာ္ နွင္ ့အခ်ဥ္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="3h8nc-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="3h8nc-0-0">နို ့ခဲပ်က္ နွင ့္ပဲဒလက္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="a5b6d-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="a5b6d-0-0">နို ့မ်ဳိး နွင္ ့ဆား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="fqv3c-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="fqv3c-0-0">နိဳ ့မ်ဳိး ခ်ဥ္ နွင္ ့ပီေလာပီနံဥ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="21m-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="21m-0-0">နို ့စိမ္း နွင္ ့အခ်ဥ္မ်ဳိး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="7ib91-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="7ib91-0-0">နိဳ ့ရည္ နင ့္ေစာင္းလ်ားသီး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="5um03-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="5um03-0-0">နိဳ ့ရည္ နွင ့္ကုလားပဲ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="2i9hq-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="2i9hq-0-0">နို့ေအးေခ်ာင္း နွင္ ့သခြားသီး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="2p3t4-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="2p3t4-0-0">နိဳ ့ေအးေခ်ာင္း နွင့္ ဘူးသီး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="4lh1t-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="4lh1t-0-0">နွမ္းမႈန္ ့ဆုပ္ နွင့္ တလည္းသီး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="c8ui0-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="c8ui0-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="dpvca-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="dpvca-0-0">(ပ)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="5hgp1-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="5hgp1-0-0">ပတဲေကာ နွင္ ့သံပုရာသီး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="b55m3-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="b55m3-0-0">ပဒုမၼာၾကာရြက္ႏု နွင္ ့ပ်ားရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="dhntu-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="dhntu-0-0">ပဲၾကီး နွင္ ့မုန္ လာ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="5lspr-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="5lspr-0-0">ပဲဒလက္ေစ ့နွင္ ့ ဆူးပန္း</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="c4518-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="c4518-0-0">ပဲလင္းေျမြသီး နွင္ ့လင္းေျမြသား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="fb7a1-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="fb7a1-0-0">ပဲဒလက္ေစ့ နင္ ့ဆိတ္သား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="apmgl-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="apmgl-0-0">ပဲစိမ္းစားဥ နွင္ ့ခ်ဳိခ်ဥ္အမ်ဳိးမ်ဳိး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="2afj5-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="2afj5-0-0">ပိႏၷဲသီးနွင့္ပ်ားရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="28cj5-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="28cj5-0-0">ပီေလာပီနံ နွင္ ့ပ်ားရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="47eof-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="47eof-0-0">ပီေလာပီနံ နွင့္ ေပအူ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="4cjv3-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="4cjv3-0-0">ေပရည္ နွင္ ့ ငွက္သား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="e556r-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="e556r-0-0">ပ်ားရည္ နွင္ ့သကၤန္းဖြယ္ ငွက္သား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="edrqp-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="edrqp-0-0">ပ်ားရည္ နွင္ ့မိုးရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="d61qi-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="d61qi-0-0">ပ်ားရည္ နွင္ ့ကင္းပိတ္ရြက္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="dd2lj-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="dd2lj-0-0">ပ်ားရည္ နွင္ ့ရွားေစာင္း</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="2amn1-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="2amn1-0-0">ပ်ားရည္ နွင္ ့ပိတ္ခ်င္းရြက္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="e7clk-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="e7clk-0-0">ပုန္းရည္ နွင္ ့ဗ်ဳိင္းေအာက္သား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="8pghb-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="8pghb-0-0">ေျပာင္းသား နွင့္နို ့ရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="cc01t-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="cc01t-0-0">ပိုင္ရီတြန္ (Piriton) နွင့္အရက္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="3lees-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="3lees-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="ftq4-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="ftq4-0-0">(ဖ)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="ciii-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="ciii-0-0">ဖရဲသီး နွင္ ့နို ့မ်ဳိး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="f3v8g-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="f3v8g-0-0">ဖရဲသီး နွင့္ ဘဲဥ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="2ks0k-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="2ks0k-0-0">ဖရံု သီးနွင္ ့နို့မ်ဳိး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="1tcur-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="1tcur-0-0">ဖားသားနွင ့္မိႈ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="2t5tg-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="2t5tg-0-0">ဖြတ္သား နွင္ ့ၾကက္ဆူဆီ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="5el65-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="5el65-0-0">ေဖာင္စီးဂဏန္း နွင ့္မိႈ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="8lqdj-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="8lqdj-0-0">ဖန္ခါးသီး နွင္ ့ပုဒမၼာၾကာရြက္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="7s97r-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="7s97r-0-0">ဖန္ခါးသီး နွင္ ့ပီေလာပီနံဥ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="33brv-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="33brv-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="5bpjm-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="5bpjm-0-0">(ဗ)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="dkvul-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="dkvul-0-0">ဗံုလံုသီး နွင္ ့ပီေလာပီနံ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="b8cve-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="b8cve-0-0">ဗ်ဳိင္းသား နွင ့္၀က္ဆီ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="9o1g9-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="9o1g9-0-0">ဗ်ဳိင္းေအာက္သား နွင္ ့၀က္ဆီ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="e09v2-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="e09v2-0-0">ဗ်ဳိင္းနွမ္းနွင္ ေသရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="2bbhd-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="2bbhd-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="4rra-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="4rra-0-0">(ရ)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="7042b-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="7042b-0-0">ေရငန္သီး နွင့္ လက္ဖက္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="8f2rl-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="8f2rl-0-0">ရွားေစာင္းခ်ဥ္ နွင္ ့အမဲသား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="5t3j2-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="5t3j2-0-0">ရွားေစာင္း နွင္ ့ကုလားဗရာေၾကာ္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="9kjng-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="9kjng-0-0">ေရွာက္သီး နွင့္ ေစာင္းလ်ားသီး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="bn1rp-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="bn1rp-0-0">ေရွာက္သီး ႏွင့္ ပီေလာပီနံေ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="agtcb-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="agtcb-0-0">ေရွာက္သီး နွင့္ ပဲစိမ္းစားဥ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="97ncs-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="97ncs-0-0">ေရွာက္သီး နွင့္ ခိုသား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="2ajld-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="2ajld-0-0">ေရွာက္သီး နွင္ ့နို့ရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="88cgi-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="88cgi-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="87ft2-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="87ft2-0-0">(လ)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="fks6u-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="fks6u-0-0">လိမ္းေဆးပရုတ္ဆီ နွင ့္ကရင္နီေကာင္ကိုက္သည့္ ေနရာကို မလိမ္းပါနွင္ ့</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="60nmi-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="60nmi-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="62ihm-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="62ihm-0-0">(၀)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="28jvi-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="28jvi-0-0">၀က္သားခ်ဥ္ နွင့္ မဲနယ္အိုး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="4tdna-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="4tdna-0-0">၀က္သား နွင့္ ဒိန္ခ်ဥ္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="a0cc9-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="a0cc9-0-0">၀က္သား ႏွင့္ ႏြားနိဳ ့</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="51df9-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="51df9-0-0">၀မ္းဘဲဥ နွင္ ့ဖရဲသီး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="5fm7b-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="5fm7b-0-0">၀မ္းဘဲဥ နွင့္ ေပသီးေပရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="ea14b-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="ea14b-0-0">၀ါေစ့/၀ါဆီ နွင့္ သမင္သား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="9fona-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="9fona-0-0">၀ါးမွ်စ္ နွင့္ အင္ဥ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="4s7a8-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="4s7a8-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="agfun-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="agfun-0-0">(သ)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="9l3vr-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="9l3vr-0-0">သမုန္းျမစ္ နွင္ ့အခ်ဥ္ခ်က္ေသာအိုး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="b3epu-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="b3epu-0-0">သမုန္းရြက္ နွင့္ ငါးခ်က္ေသာအိုး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="alno2-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="alno2-0-0">သၾကားျပာ နွင့္ ပ်ားရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="9ddur-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="9ddur-0-0">သမင္သား နွင့္ ၀ါရြက္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="fn95d-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="fn95d-0-0">သေျပသီး နွင့္ ပီေလာပီနံ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="23rmc-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="23rmc-0-0">သံပရာသီး နွင့္ ပီေလာပီနံ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="eqvuv-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="eqvuv-0-0">သံပရာသီး နွင့္ နို ့ရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="cvpu2-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="cvpu2-0-0">သံပရာသီး နွင့္ စိမ္းစားဥ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="c1603-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="c1603-0-0">သားငါးအဆီ နွင့္ ေထာပတ္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="8l0hc-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="8l0hc-0-0">သားငါးတို၏အဆီ နွင့္ ခ်ဥ္ဆီ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="49m17-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="49m17-0-0">သားမ်ဳိးဟင္း နွင့္ နွမ္းမႈန္ ့</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="clqus-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="clqus-0-0">ေသရက္မ်ဳိး နွင့္ သမုန္း ဧကရာဧ္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="8bqjc-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="8bqjc-0-0">ေသရည္ေသရက္ နွင့္ နွမ္းမႈန္ ့ဆုပ္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="bsnrp-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="bsnrp-0-0">ေသရက္မ်ဳိး နွင့္ ပိတ္ခ်င္းရြက္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="enafi-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="enafi-0-0">ေသရည္ နွင့္ ဗ်ဳိင္းေအာက္သား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="apv89-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="apv89-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="c72r0-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="c72r0-0-0">(ဘ)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="3ek83-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="3ek83-0-0">ဘူးသီး နွင ့္ၾကက္တူေရြးသား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="216n1-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="216n1-0-0">ဘာစပရိုေဆးျပား နွင္ ့သံပရာသီး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="2qp24-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="2qp24-0-0">ဘာမီတြန္ေဆးျပား နွင ့္ထန္းလ်က္ခဲ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="e3s5o-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="e3s5o-0-0">ဘာမီတြန္ နွင္ ့တစ္ဖီအစိမ္းေရာင္ ကတ္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="c373n-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="c373n-0-0">ဘီလံုးငွက္ သား နွင ့္ၾကက္ဆူဆီ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="1ec3v-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="1ec3v-0-0">ဘာစပရိုေဆးျပားကို အစာခံမရွိဘဲမေသာက္ရ၊</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="4np30-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="4np30-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="fkm94-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="fkm94-0-0">(မ)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="fq7ka-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="fq7ka-0-0">မဲနယ္အိုး နွင္ ့သားငါး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="3ngo3-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="3ngo3-0-0">မဲဇလီဖူးရြက္ နွင္ ့လက္ဖက္သုပ္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="4arf5-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="4arf5-0-0">မိေခ်ာင္းသား နွင့္နႏြင္း</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="b6hqb-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="b6hqb-0-0">မန္က်ည္းသီး နွင ့္နိဳ ရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="8b6vs-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="8b6vs-0-0">မင္းကြတ္သီး နွင့္ သၾကား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="fnr03-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="fnr03-0-0">မတ္ပဲ နွင္ ့တင္လဲ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="eoaef-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="eoaef-0-0">မတ္ပဲ နွင္ ့မုန္လာ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="f9r2b-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="f9r2b-0-0">မုန္ညွင္းဆီ နွင့္ သကၤန္းဖြက္ငွက္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="co3p-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="co3p-0-0">မုန္လာျမစ္ နွုင္ ့ပ်ားရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="418hk-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="418hk-0-0">မုန္လာ နွုင့္ မတ္ပဲ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="16na3-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="16na3-0-0">မိႈ နွင္ ့ရွားေစာင္း</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="d3fg1-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="d3fg1-0-0">ေျမပဲဆန္ ႏွင့္ ၾကက္ဟင္းခါးသီး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="1htob-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="1htob-0-0">ေျမဇာဥ ႏွင့္ သစ္ၾကားသီး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="7rlif-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="7rlif-0-0">ေမ်ာက္တည္သီး နွင့္ နို႔ရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="9pkij-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="9pkij-0-0">ေျမြသား နွင့္ ငါးရံသား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="f1mmr-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="f1mmr-0-0">ျမန္မာလ်က္ဆား နွင္ ့ သြားတိုက္ေဆး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="49k0s-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="49k0s-0-0">ျမင္းခြာရြက္ ႏွင့္ သခြားသီး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="b78s1-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="b78s1-0-0">မက္ထရိုနီဒါေဇာ(meronidazole)နွင္ ့အရက္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="d9u53-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="d9u53-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="87ut0-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="87ut0-0-0">(ယ)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="94s9g-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="94s9g-0-0">ယုန္သား နွင့္မိႈ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="fdn8a-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="fdn8a-0-0">ယင္နားစားမ်ားကို မစားပါနွင့္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="aifrn-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="aifrn-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="3dv3i-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="3dv3i-0-0">(ရ)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="bdm4l-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="bdm4l-0-0">ရာဘာခ်ဥ္ နွင့္ ဆိတ္သား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="avs0r-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="avs0r-0-0">ရွာလကာခ်ဥ္ နွင္ ့ပီေလာပီနံ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="6mr9v-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="6mr9v-0-0">ရိုးနီပီေလာပီနံ နွင္ ့အခ်ဥ္မ်ဳိး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="2effd-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="2effd-0-0">ေရခဲသုပ္ နွင္ ့ခ်င္းသုပ္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="afh2b-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="afh2b-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="bi0qs-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="bi0qs-0-0">(သ)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="7usf0-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="7usf0-0-0">ေသရည္ေသရက္ နွင့္ နိဳ ့အမ်ဳိး၂</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="dmt3g-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="dmt3g-0-0">သစ္ၾကားသီး နွင္ ့၀က္ေျမဇာဥ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="2dpvo-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="2dpvo-0-0">သည္းေျခ နွင္ ့သားဟင္းမ်ဳိး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="1r8ls-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="1r8ls-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="14k47-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="14k47-0-0">(ဟ)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="cd1tl-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="cd1tl-0-0">ဟင္းငန္ရြက္ နွင္ ့နွမ္းဖတ္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="3q2p6-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="3q2p6-0-0">ဟစ္တမင္း (histamine) နွင္ ့အရက္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="76m13-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="76m13-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="b16or-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="b16or-0-0">(အ)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="68la1-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="68la1-0-0">အင္ဥ နွင္ ့ ေျပာင္းဆန္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="8m74h-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="8m74h-0-0">အမဲသားခ်ဥ္ နွင့္ မဲနယ္အိုး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="8j8gd-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="8j8gd-0-0">အရက္ နွင္ ့ဘိန္း</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="9boao-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="9boao-0-0">အရက္ နွင္ ့ဘာမိတြန္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="152pp-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="152pp-0-0">အခ်ဥ္မ်ဳိး နွင့္ နို ့မ်ဳိး</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="25tkc-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="25tkc-0-0">အိမ္ဆီးခ်ဳိ နွင့္ နို့ရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="4tjio-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="4tjio-0-0">အုန္းသီး နွင ့္နိုရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="3k8ij-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="3k8ij-0-0">အုန္းရည္ နွင့္ ပ်ားရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="5oiig-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="5oiig-0-0">အံုတံုဆံ နွင့္ ကေလာဥ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="f7ij8-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="f7ij8-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="1cbu8-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="1cbu8-0-0">(ဥ)</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="aah6p-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="aah6p-0-0">ဥသွ်စ္သီး နွင့္ ပ်ားရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="a2kgm-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="a2kgm-0-0">ဥေဒါင္ းသား နွင့္ ၾကက္ဆူဆီ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="elcrj-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="elcrj-0-0">ဥမ်ဳိး နွင့္ ၾကက္ဆူဆီ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="feiur-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="feiur-0-0">ဥသွ်စ္သီး နွင့္ ကင္းပိတ္ရြက္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="9ivp-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="9ivp-0-0">ၾသဇာသီး နွင့္ ပ်ားရည္</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="dagvi-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="dagvi-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="fc6vs-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="fc6vs-0-0">အထက္ေဖာ္ျပပါေတြကေတာ့ တဲြဖက္စားျခင္း၊ သံုးစဲြျခင္းဆို မူးေ၀ျခင္း ေအာ့အန္ျခင္း အဆိပ္ျဖစ္ျခင္းစတဲ့ အႏၱရာယ္ျဖစ္ေစတတ္တာပါ။</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="5ohfo-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="5ohfo-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="cemvh-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="cemvh-0-0">တြဲဖက္စားလွ်င္ေသေစနိင္ေသာအစားအစာမ်ား</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="a8v4p-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="a8v4p-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="co85i-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="co85i-0-0">အမဲသား + ခရု = ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="a6079-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="a6079-0-0">ေဂြးသီး + အာတာလြတ္ = ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="44a67-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="44a67-0-0">ႏုိ႔ဆီ + ကိုးပါးေဆး = ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="8k20r-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="8k20r-0-0">တညင္းသီး + ရွိန္းခို = ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="938tu-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="938tu-0-0">အုန္းႏို႔ေခါက္ဆြဲ + ပက္ပစီ = ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="4o0te-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="4o0te-0-0">ကိုင္းဥ + ပုစြန္ခ်ဥ္ = ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="a6msr-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="a6msr-0-0">ႏြားႏို႔ + အခ်ဥ္အမ်ဳိးအမ်ိဳး = ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="2g0of-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="2g0of-0-0">သိုးသား + ေစာင္းလ်ားသီး = ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="30esv-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="30esv-0-0">ကြ်ဲွွေခါင္းသီး + သံပုရာသီး = ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="ecn1p-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="ecn1p-0-0">ႏြားနို႔ + မွုိ = ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="31j6l-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="31j6l-0-0">မွုိ + ဖားသား = ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="fu207-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="fu207-0-0">မွုိ + လယ္ကဏန္း = ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="d5n7e-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="d5n7e-0-0">၀က္သား + ထန္းရည္ခ်ဳိ =ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="hcbd-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="hcbd-0-0">၀က္သား + ဗ်ဳိင္းသား = ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="5o4e5-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="5o4e5-0-0">၀က္သား + ၾကာရိုးၾကာစြယ္ =ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="3fcn3-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="3fcn3-0-0">ပ်ားရည္ + ၾသဇာသီး =ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="b7k1k-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="b7k1k-0-0">ပ်ားရည္ + အုန္းသီး =ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="35cmk-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="35cmk-0-0">ပ်ားရည္ + ဥသွ်စ္သီး =ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="abt2c-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="abt2c-0-0">ခိုသား + ခ်င္း =ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="19ihk-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="19ihk-0-0">ခိုသား + ဖရံုသီး =ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="5gt7s-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="5gt7s-0-0">ေၾကာင္လွ်ာသီး + ငါးေသတၲာ =ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="bv45k-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="bv45k-0-0">ေၾကာင္လွ်ာသီး + ပဲဒလက္ =ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="cgdd3-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="cgdd3-0-0">ေၾကာင္လွ်ာသီး + စပါးႀကီးေျမြ =ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="biuc8-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="biuc8-0-0">ပီေလာပီနံ + ပဲၾကားေလွာ္ =ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="fu4ms-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="fu4ms-0-0">ပီေလာပီနံ + မွ်စ္ခ်ဥ္ =ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="bhghd-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="bhghd-0-0">ပီေလာပီနံ + ေဒါင္းသား =ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="bb248-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="bb248-0-0">ပီေလာပီနံ + အခ်ဥ္အမ်ဳိးမ်ဴိး =ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="66h24-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="66h24-0-0">နို႔ေအးေခ်ာင္း + ေဂြးသီး = ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="72ac6-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="72ac6-0-0">ေခ်ာကလက္ + ေစာင္းလ်ားသီး =ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="f1rcb-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="f1rcb-0-0">ေခ်ာကလက္ + ပဲျမစ္ =ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="75tu4-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="75tu4-0-0">ေရွာက္သီး + ႏြားနို႔၊ ႏို႔ရည္ =ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="34qin-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="34qin-0-0">ထန္းလ်က္ + နလင္ေက်ာ္ =ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="cabe2-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="cabe2-0-0">ထန္းလ်က္ + ၂၇ ပါးေဆး =ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="1ad5f-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="1ad5f-0-0">က်ြဲေကာသီးး + သံပုရာသီး =ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="8l5qe-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="8l5qe-0-0">သေျပသီး + ထန္းလ်က္ =ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="dpdov-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="dpdov-0-0">ငွက္ေပ်ာသီး + ထန္းသီး =ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="dggh-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="dggh-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="305c0-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="305c0-0-0">ခ်င္း + သေဘာၤသီး = ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="6hogd-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="6hogd-0-0">ၾကက္ဆူသီး + ငွက္သား = ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="eklk3-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="eklk3-0-0">မင္းကြတ္သီး + သၾကား = ေသ မွုိ + တညင္းသီး = ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="53jlr-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="53jlr-0-0">မိုင္လို + ပဲျမစ္ = ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="blv7f-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="blv7f-0-0">ေရခဲမုန္႔ + ခ်င္းသုပ္ = ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="5diam-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="5diam-0-0">ေက်းသား + ဘူးသီး = ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="77jrh-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="77jrh-0-0">မွုိ + ယုန္သား = ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="79knp-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="79knp-0-0">လက္ဖက္ + က်ြဲေခါင္းသီး = ေသ</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="bs630-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="bs630-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="5ssok-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="5ssok-0-0">﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏﹏</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="3ndli-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="3ndli-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="8cc0d-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="8cc0d-0-0">က်န္းမာေရးဗဟုသုတမ်ားရယူဖို႔</span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="di399-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="di399-0-0"><br data-text="true" /></span></div>
<div class="_209g _2vxa" data-block="true" data-offset-key="fd01d-0-0" style="background-color: white; color: #141823; direction: ltr; font-family: helvetica, arial, sans-serif; font-size: 14px; line-height: 18px; position: relative; white-space: pre-wrap;">
<span data-offset-key="fd01d-0-0">က်န္းမာေရးအတြက္ေဆးတစ္ခြက္</span></div>

က်န္းမာေရးပညာေပး တဲြဖက္စားေသာက္ျခင္း မျပဳသင့္ေသာ အရာမ်ား

အရင္တစ္ပတ္က ေက်ာက္ပန္းေတာင္းဘက္မွာ သနပ္ခါးလိမ္းျပီး သနပ္ခါးေပတဲ့လက္နဲ႕ ကေလးကို ပန္းသီးေကၽြးမိေတာ့ ကေလးေသဆံုးသြားတယ္၊ အဲဒါကို ဖခင္ျဖစ္သူက...

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